Certified Coach | Intimacy Guide | Parts Work Facilitator

I help people remember who they are beneath the survival strategies, shame, and outdated relationship patterns.

Through a blend of Internal Family Systems (IFS) and parts work, I guide clients, both men and women, to reconnect with their inner world and lead from a place of clarity, compassion, and self-trust. I specialize in helping you become self-led in love, so you're no longer hijacked by your inner critic, wounded child, or avoidant protector.

My work is gentle, deep, and transformational.
Together, we create space for real intimacy, the kind that starts inside and ripples out into every connection you make.